Eminyakeni yamuva nje, ngokuthuthuka kokuguga kwabantu, kuzokwanda abantu asebekhulile. Phakathi kwabantu asebekhulile, abantu abadala abakhubazekile yiqembu elisengozini kakhulu emphakathini. Babhekana nobunzima obuningi ekunakekelweni kwasekhaya.
Nakuba izinsizakalo zendlu ngendlu ziye zathuthuka kakhulu, zithembele kuphela ezinsizeni zendabuko zezandla, futhi zithinteka yizici ezifana nabasebenzi abahlengikazi abanganele kanye nokukhuphuka kwezindleko zabasebenzi, ubunzima obubhekene nabantu asebekhulile abakhubazekile ekunakekelweni kwasekhaya ngeke kushintshe kakhulu. Sikholelwa ukuthi ukuze sinakekele kalula abantu asebekhulile abakhubazekile abazinakekelayo ekhaya, kufanele sisungule umqondo omusha wokunakekelwa kokuhlunyeleliswa kwezimilo futhi sisheshise ukugqugquzelwa kwemishini yokunakekela yokuhlunyeleliswa okufanele.
Abantu abadala abakhubazekile ngokuphelele bachitha impilo yabo yansuku zonke embhedeni. Ngokwalolu cwaningo iningi labantu abadala abakhubazekile abanakekelwa emakhaya njengamanje balele embhedeni. Akukhona nje ukuthi asebekhulile abajabulile, kodwa futhi abanaso isithunzi esiyisisekelo, futhi kunzima nokubanakekela. Inkinga enkulu ukuthi kunzima ukuqinisekisa ukuthi "Izindinganiso Zokunakekelwa" zisho ukuthi kufanele ujike njalo ngemva kwamahora amabili (ngisho noma uzalwa nezingane zakho, kunzima ukuphenduka ngokujwayelekile ebusuku, kanye nabantu abadala abangaphenduki. ngokuhamba kwesikhathi bathambekele ekubeni nezilonda)
Thina bantu abajwayelekile sichitha izingxenye ezintathu kwezine zesikhathi simile noma sihlezi, futhi ingxenye eyodwa kwezine kuphela yesikhathi embhedeni. Uma umile noma uhlezi, ukucindezela kwesisu kukhulu kunokucindezela kwesifuba, okwenza amathumbu ahlehle. Lapho ulele embhedeni, amathumbu esiswini azogeleza nakanjani abuyele emgodini wesifuba, ehlise umthamo wesifuba sesifuba futhi akhulise ukucindezela. Enye idatha ibonisa ukuthi ukungena komoyampilo lapho ulele embhedeni kuphansi ngo-20% kunalapho umile noma uhlezi. Futhi njengoba ukuthathwa kwe-oksijini kuncipha, ubungqabavu bayo buzokwehla.Ngokusekelwe kulokhu, uma umuntu osekhulile okhubazekile elele embhedeni isikhathi eside, imisebenzi yakhe ye-physiological nakanjani izothinteka kakhulu.
Ukuze unakekele kahle abantu asebekhulile abakhubazekile abahlala embhedeni isikhathi eside, ikakhulukazi ukuvimbela i-venous thrombosis kanye nezinkinga, kufanele siqale siguqule umqondo wobuhlengikazi. Kufanele siguqule ubunesi obulula bendabuko bube yinhlanganisela yokuvuselela kanye nobuhlengikazi, futhi sihlanganise eduze ukunakekelwa kwesikhathi eside nokuvuselela. Ndawonye, akukona nje ubuhlengikazi, kodwa ubuhlengikazi bokuvuselela. Ukuze kuzuzwe ukunakekelwa kokubuyisela, kuyadingeka ukuqinisa izivivinyo zokuhlunyeleliswa kwabantu asebekhulile abakhubazekile. Umsebenzi wokubuyisela izimilo zabantu abadala abakhubazekile ikakhulukazi "ukuzivocavoca", okudinga ukusetshenziswa kwemishini yokunakekela "uhlobo lwezemidlalo" ukuze kuvunyelwe asebekhulile abakhubazekile "ukunyakaza".
Ukufingqa, ukuze sinakekele kahle abantu asebekhulile abakhubazekile abazinakekelayo ekhaya, kufanele siqale sisungule umqondo omusha wokunakekelwa kokuhlunyeleliswa kwezimilo. Abadala akufanele bavunyelwe ukuba balale embhedeni babheke ophahleni nsuku zonke. Imishini yokusiza enemisebenzi yokuvuselela kanye nomsebenzi wobuhlengikazi kufanele isetshenziselwe ukuvumela asebekhulile "ukuzivocavoca". "Vuka futhi uphume embhedeni njalo (ngisho nokusukuma futhi uhambe) ukuze uzuze inhlanganisela yezinto eziphilayo zokuvuselela nokunakekelwa kwesikhathi eside. Ukuzijwayeza kufakazele ukuthi ukusetshenziswa kwemishini eshiwo ngenhla kungahlangabezana nazo zonke izidingo zobuhlengikazi zabakhubazekile. asebekhulile abanekhwalithi ephezulu, futhi ngesikhathi esifanayo, kunganciphisa kakhulu ubunzima bokunakekelwa futhi kuthuthukise ukusebenza kahle kokunakekelwa, beqaphela ukuthi "akusenzima ukunakekela asebekhulile abakhubazekile", futhi okubaluleke kakhulu, kungathuthuka kakhulu Izaguga ezikhubazekile zinomuzwa wokuzuza, injabulo nokuphila isikhathi eside.
Isikhathi sokuthumela: Jan-24-2024
