Umuntu oyedwa ukhubazekile, futhi wonke umndeni awusakwazi ukulinganisela. Ubunzima bokunakekela umuntu osekhulile okhubazekile bungaphezu kwamandla ethu.
Abantu abaningi asebekhulile abakaze baphume embhedeni kusukela ngosuku ababelele ngalo. Ngenxa yokuphumula embhedeni isikhathi eside, imisebenzi yomzimba yabantu abaningi asebekhulile iyancipha ngokushesha, futhi ngesikhathi esifanayo, bathambekele ezinkingeni ezihlobene njengezilonda zokulala. Abantu asebekhulile bazoba nezinkinga zengqondo ezifana nesizungu sengqondo, ukuzidabukela kanye nokuzidabukela, okuthinta kakhulu izinga labo lokuphila.
Kungakhathaliseki ukuthi kusemakhaya asebekhulile noma ekhaya, ukudlulisa asebekhulile abakhubazekile embhedeni kunezidingo eziqinile zamandla omzimba namakhono okuncelisa omnakekeli, futhi amandla okusebenza aphezulu, okungaholela kalula ezifweni ezifana nokucindezeleka kwemisipha ye-lumbar kanye nokulimala kwe-intervertebral disc yomnakekeli. Inqubo evamile yasebekhulile, uma ingasetshenziswanga kahle, ingaholela kalula ezingozini zokulimala kwesibili njengokuphuka nokuwa kwabakhubazekile.
Isihlalo sokuphakamisa esidluliswayo singahambisa asebekhulile ekamelweni lokulala, endlini yangasese njll.
Kuyingozi empilweni yabantu asebekhulile abakhubazekile ukuhlala embhedeni ngaso sonke isikhathi, bangasebenzisa isihlalo sokuphakamisa ukuze bavuke futhi banyakaze, banciphise izilonda zokucindezeleka zabantu asebekhulile, futhi basize asebekhulile ukuthi bathuthele kwezinye izindawo abafuna ukuya kuzo, njengasosofa, indlu yangasese noma ukuphuma ngaphandle.
Ukuvela kwesihlalo sokuphakamisa esinezici eziningi kuxazulule inkinga yokufuduka kwabantu abakhubazekile besuka ezihlalweni zabakhubazekile baye ezihlalweni zosofa, imibhede, izindlu zangasese, izihlalo, njll. kubantu abanezinkinga zokukhubazeka kokuzala kanye nokunyakaza; futhi kunciphisa ukuqina komsebenzi kanye nobunzima babasebenzi bobuhlengikazi futhi kunciphisa izingozi zobuhlengikazi.
Isihlalo sokuphakamisa esidlulisa umoya sisebenzisa ipayipi lensimbi yekhabhoni eliqinile njengohlaka oluyinhloko, olunokuqina okungcono, ukuqina futhi olungenakuguqulwa, kanye nomthamo oqinile wokuthwala umthwalo. Ingemuva lesihlalo lifakwe amabhande esihlalo kanye nezingidi ukuqinisekisa ukuphepha kwasebekhulile, okwenza kube kuphephile futhi kuphephe kakhudlwana ukulisebenzisa.
Ipuleti lesihlalo lingavulwa futhi livalwe kalula ku-180°, bese ipuleti lesihlalo sokuphakamisa lingavuleka futhi livalwe nhlangothi zombili, okulula ukulisebenzisa futhi lifanele abantu bezimo ezahlukene. Lisebenzisa amasondo athule ezokwelapha ajwayelekile, angajikeleza ku-360° ukuze kube lula ukuqondisa. Ipani elilula lingakhiwa ngaphansi kwepuleti lesihlalo, elingasetshenziswa njengendlu yangasese ehambayo futhi kulula ukulihlanza.
I-Zuowei inikeza abasebenzisi uhla oluphelele lwezixazululo zokunakekelwa okuhlakaniphile, futhi ilwela ukuba ngumhlinzeki ohamba phambili emhlabeni wezixazululo zohlelo lokunakekelwa okuhlakaniphile. Ngale mishini yokunakekela ehlakaniphile, asebekhulile abakhubazekile bangenziwa babe nempilo enhle futhi baphinde babe nokuzethemba empilweni esebenzayo, futhi ivumele nabanakekeli namalungu omndeni emakhaya asebekhulile ukuba bahambisane futhi banakekele asebekhulile abakhubazekile kalula!
Isikhathi sokuthunyelwe: Juni-25-2023
