Yini i-paraplegia?

I-Paraplegia yisimo esibonakaliswa ukulahleka kwemizwa nokunyakaza engxenyeni engezansi yomzimba. Kungaba umphumela wokulimala kabi noma ngenxa yesimo esingalapheki. Abantu abahlushwa i-paraplegia bangathola izinguquko ezinkulu empilweni yabo yansuku zonke, ngokuyinhloko ekuhambeni nasenkululeko.

Izimbangela

Enye yezimbangela eziholayo ze-paraplegia iyimonakalo yezintambo yomgogodla. Lokhu kungenzeka ngenxa yengozi, njengokuwa noma ngengozi yemoto, okungalimaza i-vertebrae noma kudale ukulimala kwezintambo zomgogodla. Intambo yomgogodla ibhekele ukuthumela imiyalezo evela ebuchosheni kuya ezingxenyeni ezihlukene zomzimba, kufaka phakathi imilenze. Ngakho-ke, ukulimala komgogodla kungadala ukulahleka kwemizwa nomsebenzi wezimoto emzimbeni ophansi.

Enye imbangela evamile ye-paraplegia yisimo esingalapheki, njenge-sclerosis eminingi, okuyisifo esithuthukayo esithinta uhlelo lwezinzwa. Lesi simo sithinta amandla ezinzwa zokudlulisela imiyalezo, okuholela ekukhubazeni.

Iziko

Enye yezimpawu ezibonakala kakhulu ze-paraplegia ukungakwazi ukuhambisa imilenze. Abantu abahlushwa yisimo bangathola ukulahlekelwa umuzwa nokukhalipha emilenzeni, kanye nokuxakaxaka kwe-bladder kanye ne-bowel, okungaholela ekungatheni. Ngaphezu kwalokho, abantu abane-paraplegia bangathola ama-spasms emisipha kanye nokuqina kwemisipha. Kwezinye izimo, abantu abane-paraplegia bangase bahlushwa ukudangala, ngoba kungaba inselele ukubhekana nezinguquko ezinkulu ngendlela yabo yokuphila.

Ukwelapha

Okwamanje alikho ikhambi le-paraplegia, kepha izinketho zokwelashwa eziningana ziyatholakala, kuya ngobunzima kanye nesizathu somomo. Enye yezindlela eziyinhloko zokwelapha i-paraplegia ngokusebenzisa ukuvuselelwa, okubandakanya ukwelashwa ngokomzimba, ukwelashwa ngokomsebenzi, nokwelulekwa ngokwengqondo. Ukuvuselelwa kungasiza abantu abane-paraplegia baphinde bathole isilinganiso esithile sokuzimela nokuhamba. Ngaphezu kwalokho, kungavimbela izinkinga ezinjengezilonda zengcindezi kanye nama-cloots egazi.

Enye inketho yokwelashwa ye-paraplegia ingemithi. Abantu abanesimo singanqunywa umuthi ukuze badambise izinhlungu, izicubu zemisipha, nezinye izimpawu ezihlobene. Ngaphezu kwalokho, ukuhlinzwa kungasiza ukulungiswa izicubu ezonakele noma izinzwa ezingase zibangele i-paraplegia.

Eminyakeni yamuva nje, ubuchwepheshe bulethe nezindlela ezintsha zokwelashwa kwabantu abane-paraplegia. Amadivayisi anjenge-exoskeletons nama-robotic prosthetics asiza abantu ngesimo bathola amandla athile okuma nokuhamba.

Ukwelashwa ngokomzimba kuyingxenye ebalulekile yokunakekela abantu abane-paraplegia. Kuzobandakanya ukuzivocavoca okuhlukahlukene okuhlukile kanye nemizila.

Isibonelo, izivivinyo zingahlanganisa:

• yoga
• Phakamisa izinsimbe ezisindayo
• Amanzi Aerobics
• ehlelwe ama-aerobics

Ukuzibandakanya njalo kulezi zivivinyo kuzonciphisa ubungozi bokuqothuka kwemisipha. Ukwenza lokhu kuzosiza nokugcina ukuhamba komuntu, amandla, kanye nobubanzi bokunyakaza.

Ukugcina

I-Paraplegia isimo esiguqula impilo esithinta ukuhamba kwabantu nenkululeko. Yize kungekho ikhambi lesimo, izinketho eziningana zokwelashwa zingasiza abantu abathile ukuphatha izimpawu futhi bathuthukise impilo yabo. Ukuvuselelwa kabusha, umuthi kanye nokuhlinzwa kuphakathi kwezinketho eziyinhloko zokwelashwa ezitholakalayo. Muva nje, ubuchwepheshe bulethe izixazululo ezintsha zokusiza abantu abane-paraplegia bathole ukuhamba nokuzimela, banikeza ithemba kulabo abalwela ngalesi simo esibuthaka ngalesi simo esibuthakathaka.